Vita Stoica App Icon

Vita Stoica

Breathe with Ancient Wisdom

Coming Soon
Launch: Feb 15, 2025

A unique meditation app that combines guided breathing exercises with Stoic philosophy. Find calm, build resilience, and develop mental clarity through targeted breathing patterns paired with wisdom from Marcus Aurelius, Seneca, and Epictetus.

iOSAndroid
Health & Fitness

Get Notified When We Launch

Be the first to know when Vita Stoica becomes available. We'll send you a notification on launch day.

Expected launch: February 15, 2025

Vita Stoica screenshot
USE CASES

How Vita Stoica Solves Your Problems

From everyday annoyances to bigger challenges, here's how Vita Stoica helps you.

Feeling anxious or overwhelmed by daily stress?

Targeted Anxiety Relief

Practice Box Breathing (used by Navy SEALs) while receiving guidance from Epictetus on distinguishing what you can and cannot control.

Dealing with anger, frustration, or negative emotions?

Emotional Regulation & Perspective

Learn breathing patterns that activate your parasympathetic nervous system while exploring Seneca's wisdom on managing difficult emotions and reactions.

Feeling disconnected from your values and purpose?

Values Alignment & Life Direction

Combine mindful breathing with guided reflection exercises to reconnect with your core values and align your daily actions with your deeper purpose.

FEATURES

Powerful Features

Guided Breathing Exercises (4-7-8, Box, Coherent)
AI-Powered Stoic Philosophy Chat
Targeted Sessions for Sleep, Anxiety & Stress
Daily Stoic Quotes & Reflection Prompts
Progress Tracking & Achievement System
Personal Journal for Mindful Reflection
HOW IT WORKS

How It Works

Getting started with Vita Stoica is simple. Follow these easy steps to transform your health & fitness experience.

1

Choose Your Focus

Select what you're dealing with: sleep issues, anxiety, work stress, or general well-being, and get a personalized breathing pattern.

2

Breathe with Guidance

Follow expertly crafted breathing exercises like Box Breathing (used by Navy SEALs) or 4-7-8 breathing for deep relaxation.

3

Reflect with Wisdom

Chat with AI versions of Stoic philosophers, journal your thoughts, and apply ancient wisdom to modern challenges.

FAQ

Frequently Asked Questions

Have questions? We've got answers. Here are some of the most common things we get asked.

Do I need prior experience with meditation or Stoicism?

Not at all! Vita Stoica is designed for everyone, from complete beginners to experienced practitioners. We provide gentle guidance for breathing exercises and simple explanations of Stoic concepts.

How are the breathing patterns different from other apps?

Our breathing exercises are specifically chosen and combined with Stoic wisdom for targeted outcomes. For example, 4-7-8 breathing paired with sleep-focused quotes from Marcus Aurelius, or Box Breathing with resilience teachings from Epictetus.

Is the AI philosopher chat actually helpful?

Yes! Our AI is trained on the actual writings of Marcus Aurelius, Seneca, and Epictetus. It provides contextual wisdom based on your specific challenges, making ancient philosophy accessible and practical for modern life.

Is my personal data and journal entries secure?

Absolutely. All your data is encrypted and stored securely with Supabase. Your journal entries and personal reflections are completely private and accessible only to you.
FOLLOW US

Follow Our Journey

Want Early Access?

Be among the first to experience Vita Stoica when it launches. Sign up for early access and exclusive updates.

Be the first to know when Vita Stoica launches